Vegan or Vegetarian in Germany

Vegans are people who consume planted based products and refrain from those obtained from animals. The act of being a vegan is called veganism. People practice veganism for various reasons; religion 61% do not take animal products to protect the rights of animals, morals, or due to health problems. Others have no reason to go […]

Tips On Changing to Healthy Eating Habits

A new study reveals how what you eat affects your risk of dying from heart disease, stroke, or type 2 diabetes. The findings indicate strategies to improve your health by changing your eating habits.  Experts already know that vegetables, fruits, whole grains, and fat-free or low-fat dairy products are part of a balanced diet. Lean […]

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